So, with being a member of the YMCA, you get three free sessions with a personal trainer. This last month or so, I've been very static with my exercises and I felt I needed a change. I have thought about seeing a trainer before, but it always scares me. I guess I feel like he would be very negative and I would come out exhausted and unhappy. Not exactly sure why, but that's how I feel. Now is the time.
Last Monday I had my first appointment. Before I started, I was quite nervous. It felt like a basketball try-out or something. While walking in the gym I was rehearsing in my head what I wanted to say (why I'm here, what I want to get out of this, why I let myself get this way, etc). I always want to be prepared.
Once I got there, things were fine. He felt circuit training would be good for me, so we went at it. It really felt funny to start doing pop-ups, and planks and things like that. Some of it was hard aerobically (but not all) and there was only a couple of moves that I couldn't do muscularly. The trainer said he was impressed and that made me feel good.
I fear this blog post is getting boring, but I wanted to give and update. I am meeting this guy once a week for 2 more weeks. A few days ago I did the routine with Aaron and I believe we got a good work out (we're going to do it again today). It is hard to find time for running and circuit training.
Also, since I am using a trainer, I thought I would put in an extra effort to eat better. I went on epicurious and they have a great meal planner that we are using this week and so far it is going really well. I made some great ginger pumpkin muffins, a winter bean-pesto soup, a Thai tofu red pepper thing and more. Honestly, it's hard to keep up. Exercising and cooking take a lot of time (not to mention Henry and my sewing).
Don't get me started about sewing! All I have to say is that there are too many babies in the family for me to keep up with (really it is not bad, but I don't like to think I am behind).
Henry does well with the cooking. He really likes to help and now has started cracking eggs for me. The only down side is that it takes so long with him "helping." It's worth it. Maybe someday he'll be a chef, or at least cook me some meals.
We'll see how this week goes.
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