July 12 2014

  I had a running breakthrough today. Ever since I hurt my ankle I have been running slow. I thought I lost my cardiovascular fitness, but the other day I checked my resting heart rate and it was nice and low. So, what was stopping me? I figured it must be my mind, so today I set out to run a 5k as fast as I could. And you know what? I ran fast. Faster than I have ran in about a year. It felt good. 

Also, Henry has officially finished his baseball season by playing his last game at the All-Star Fanfest. It was pretty cool.

75° Mostly Sunny

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